To Make The Most Of Life You Need To Feel And Be ‘Well’
Somehow we have this idea that taking care of our health should be free and someone else’s responsibility and that our doctor, insurance company or someone is there to fix us if we become ill. But our health cannot be…
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There Is A New Revolution On It’s Way Called Wellness
We are on the cusp of a revolution, something so powerful that it will change the path that mankind is taking. This groundswell of change is coming about because we are waking up to the fact that health means more…
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Our Sedentary World Is the Biggest Threat We Will Ever Have To Face
We have an enemy in our world that is steadily picking off its victims at an alarming rate and nobody really seems that concerned about it. Yet a single act of terrorism has the world in a tail spin for…
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Our Health Always Seems Much More Valuable To Us After We Lose It
Many people claim their health is of paramount importance to them yet they are unwilling to spend a little money on a health coach or a gym membership or put some effort into a proper exercise program. You may ask…
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Join the New Revolution in Wellness
When someone asks how you are and you say “I’m fine” or “doing well” or “great”, what do you mean? Do you say that because you are not sick and because you are not sick are you really well? What…
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How Much Value Do You Place On Your Health And Ultimately Your Life?
We have been designed for a lifestyle we no longer maintain. Most of us are not required to anything of a physical nature anymore or exert ourselves in any way. Although we live in a fast paced world dominated by…
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Do You Know What Wellness Means?
You hear a lot these days about wellness and some of us may wonder what exactly this term means. What constitutes wellness anyway? Is there a difference between health and wellness, or are they complementary terms? After all if I’m…
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Are You Doing What You Need To Do To Stay Healthy?
It is time every single person on this planet starts dealing with an epidemic that is contributing to crippling preventable disease and premature death of the people of our world. Each one of us could make a difference and reduce…
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Are You Disease Proofing Your Body?
Is it any wonder two thirds of us are overweight to some degree or another, a large percentage of us have either poor physical, mental or emotional health (or all three) and one out of two of us have a…
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