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The Value of Self Discipline
June 2, 2021
Business, Habit, Happiness, Life Success, Mind Power, Motivation to Exercise, Self-Care, Self-Discipline
We live in the age of technology, an age that provides us a wealth of information that is readily available at our fingertips on every subject imaginable. A new generation of health and fitness seekers has emerged as people all…
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Intention Plus Action…
May 17, 2021
Business, Habit, Life Success, Mind Power, Self-Care, Self-Discipline
From the smallest physical movement such as standing up to mentally setting new goals, intention is what gets the job done.
Everything that occurs in life begins with “intention.”
Whether our dreams are personal, business, financial, relationship or spiritually inclined,…
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The Body Listens to the Mind…
April 5, 2021
Disease Prevention, Life Success, Mind Power, Self-Care, Self-Discipline, Wellness
We are at an incredible time in the history of mankind as more and more scientists join the expanding field, science and study of human consciousness. Closed minded, rigid concepts and cultures are being challenged and thrown out opening the…
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Target Your S.M.A.R.T. Goals
March 21, 2021
Disease Prevention, Life Success, Mind Power, Self-Care, Self-Discipline, Weight Loss, Wellness
All of us entertain different dreams and visions about our lives and what we want to accomplish with them. Our smaller visions are easy for us to grasp and realise. However our bigger dreams often cause intimidation and we end…
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Seek the Silver Lining…
February 19, 2021
Depression, Habit, Happiness, Life Success, Mind Power, Self-Care, Self-Discipline, Stress
Global health issues are disruptive on every level including opening the door to destructive negative self-talk.
Negative inner “talk/conversation” is very possessive and when allowed, soon takes center stage in our lives. We suddenly find ourselves thrust into strange and…
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Health and Fitness – The Dynamic Team
January 3, 2021
Anti Aging Exercise, Disease Prevention, Habit, Life Success, Mind Power, Sedentary Lifestyles, Self-Discipline, Wellness
Scientific studies and medical research continue to reveal that our personal health and fitness are intimately related. Why is this medical fact important enough to take seriously?
Because if we allow our fitness level to “slip” our health eventually follows…
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I Can Do the Hard Things…
December 15, 2020
Disease Prevention, Happiness, Life Success, Sedentary Lifestyles, Self-Discipline
Former US President Theordore Roosevelt’s wise words:
“Nothing in the world is worth having or worth doing unless it means effort, pain, difficulty…I have never in my life envied a human being who led an easy life. I have envied…
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Covid Wake-Up Call Savvy
August 1, 2020
Anti Aging Exercise, Disease Prevention, Healthy Balanced Eating, Life Success, Motivation to Exercise, Self-Care, Self-Discipline, Wellness
Coronavirus is a wake-up call. You could argue we need them.
That is because our war with the environment is increasingly predisposing us to calamities of our own making. The current pandemic sweeping across the globe is unlikely to be…
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The Art of Self-Discipline
January 3, 2020
Anti Aging Exercise, Depression, Habit, Happiness, Life Success, Mind Power, Proper Exercise, Self-Care, Self-Discipline
People the world over are turning to the Internet, looking for ways to feel better and live longer.
Unfortunately, because of a serious lack of self-discipline, rather than taking personal inventory to evaluate what is needed to permanently improve their…
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Exercise Helps Boost Focus and Concentration…
December 22, 2019
Business, Habit, Life Success, Mind Power, Motivation to Exercise, Proper Exercise, Self-Discipline
Our modern lives are very demanding and “busy” has become one of the most abused words in the English language.
Our constant connection to phones, emails, texts, and social sites like Twitter and Facebook, with phone apps pinging at every…
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