Life Success

Covid Wake-Up Call Savvy

By |2020-08-09T17:59:47+00:00August 1st, 2020|Anti Aging Exercise, Disease Prevention, Healthy Balanced Eating, Life Success, Motivation to Exercise, Self-Care, Self-Discipline, Wellness|

Coronavirus is a wake-up call. You could argue we need them. That is because our war with the environment is increasingly predisposing us to calamities of our own making. The current pandemic sweeping across the globe is unlikely to be the last of these. COVID-19 is dishing out lessons for the world and offering [...]

The Art of Self-Discipline

By |2020-01-03T12:43:27+00:00January 3rd, 2020|Anti Aging Exercise, Depression, Habit, Happiness, Life Success, Mind Power, Proper Exercise, Self-Care, Self-Discipline|

People the world over are turning to the Internet, looking for ways to feel better and live longer. Unfortunately, because of a serious lack of self-discipline, rather than taking personal inventory to evaluate what is needed to permanently improve their conditions, many succumb to “instant gratification” – the road that eventually leads to disappointment [...]

Exercise Helps Boost Focus and Concentration…

By |2019-12-22T17:09:53+00:00December 22nd, 2019|Business, Habit, Life Success, Mind Power, Motivation to Exercise, Proper Exercise, Self-Discipline|

Our modern lives are very demanding and “busy” has become one of the most abused words in the English language. Our constant connection to phones, emails, texts, and social sites like Twitter and Facebook, with phone apps pinging at every opportunity is extremely distracting. We as a society, are overloaded with information and daily [...]

Extreme Diet and Fitness Tactics Don’t Work Long-Term…

By |2019-12-04T11:37:20+00:00December 3rd, 2019|Habit, Healthy Balanced Eating, Life Success, Self-Discipline|

Many people, once they’ve decided to shift their lives for the better and adopt exercise and healthy eating will take an “all or nothing at all” approach to both. What exactly does this mean? It means they want everything to be perfect. Every meal must be perfect and they must stick religiously to their [...]

Fill Your Financial Gaps With An Online Side Hustle

By |2020-02-26T13:17:15+00:00September 23rd, 2019|Business, Happiness, Life Success, Self-Discipline|

Side hustle sounds like some sort of shady exchange we’d encounter in a dark alley somewhere or even a dance move from a certain “swing” era. It’s neither. In simple terms: a side hustle refers to a secondary job, one that is supplemental to a primary job. It’s not a new idea, but a [...]

Prevent Disease Before It Starts…

By |2019-08-20T00:27:17+00:00August 20th, 2019|Disease Prevention, Habit, Healthy Balanced Eating, Life Success, Self-Care, Wellness, Youthfulness|

Disease or organ failure through accident or injury may be empowered to claim life, but never aging – nothing dies from simply being old. Celebrating birthdays should never be perceived as a punishment – something that drains the life out of us with each passing year. It is a grand accomplishment, a celebration of [...]

Tap Into the Power of Routines…

By |2019-07-20T16:28:00+00:00July 20th, 2019|Habit, Happiness, Life Success|

As responsible adults and parents, we provide structured routines for our children to follow daily. For the most part, they have set wake-times, set meal-times, homework times, play times and bed-times. Smaller tasks like brushing teeth are also done routinely. This helps them to establish in their minds what’s important and needs accomplishing for [...]

Set Yourself Up For Success

By |2019-07-08T11:22:01+00:00July 8th, 2019|Habit, Happiness, Life Success, Mind Power, Self-Discipline|

Seeking out the proper diet and workout program is usually the first thing people do after finally making the decision to lose weight. Without much thought, they jump right in believing that sooner or later they will see the results they are after. However, if the mind is riddled with negative self-talk, limiting beliefs [...]

Exercise is Mandatory for Healthy Bodies…

By |2019-07-08T11:03:18+00:00June 26th, 2019|Habit, Happiness, Life Success, Mind Power, Motivation to Exercise, Self-Discipline, Uncategorized|

It’s no secret that maintaining an active lifestyle is mandatory if we want to stay fit and healthy, physically, mentally and emotionally. However, in a world full of time consuming demands, finding time to get our workouts in can be challenging. Sadly, with work, family and school activities quickly filling the schedule, if we [...]

Honor and Love Yourself First…

By |2019-05-25T13:24:12+00:00May 25th, 2019|Habit, Happiness, Life Success, Mind Power, Self-Care, Self-Discipline|

“Half the troubles of this life can be traced to saying yes too quickly and not saying no soon enough.” Josh Billings Are you a people pleaser? Have you bought into the prevalent guilt trip that you must be doing for others or you've entered the realm of selfishness? Do your own feelings suffer [...]

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