Life Success

Honor and Love Yourself First…

By |2019-05-25T13:24:12+00:00May 25th, 2019|Habit, Happiness, Life Success, Mind Power, Self-Care, Self-Discipline|

“Half the troubles of this life can be traced to saying yes too quickly and not saying no soon enough.” Josh Billings Are you a people pleaser? Have you bought into the prevalent guilt trip that you must be doing for others or you've entered the realm of selfishness? Do your own feelings suffer [...]

You are Not a Victim to Your Genes

By |2019-05-07T15:12:33+00:00May 7th, 2019|Habit, Happiness, Life Success, Mind Power, Self-Care|

Have you made yourself a victim of heredity? Do you believe that your life is predetermined by your gene pool and you have little if any control over what happens to your health? If so, you’re not alone. This common, current belief is called “Genetic Determinism” and big pharmaceutical companies have a huge stake [...]

Use Journals and Diaries for Healing Past Trauma

By |2019-04-16T22:15:42+00:00April 16th, 2019|Depression, Habit, Happiness, Life Success, Mind Power, Self-Care, Stress|

Keeping a journal or personal diary is one of mankind's' oldest traditions. We can easily experience the thoughts, feelings and emotions our distant relatives may have felt when reading their preserved words and countless pages that are kept private throughout the life of the writer. You don't have to be female to enjoy the [...]

Your Live Your Best Life Ever by Developing a Healthy “Success Muscle”

By |2019-04-05T13:01:55+00:00April 5th, 2019|Habit, Happiness, Life Success, Mind Power, Self-Care|

No matter what our passions and goals might be, the world is abound with unlimited opportunities to reach those goals, to be successful, realize our passions and fulfill our dreams. Success or failure achieving these things depends on the choices we make along the way and the choices we make depend on our perceptions. [...]

Shift Out of Victim Mentality…

By |2019-03-19T14:55:10+00:00March 19th, 2019|Happiness, Life Success, Mind Power, Self-Discipline, Uncategorized|

Attitude is everything. Mental attitude, no matter what the end goal is, either helps you get there or impedes your progress and one of the most damaging attitudes anyone can adopt is victim-mentality. What is victim-mentality? Victim mentality is a negative mindset. It places blame on other people and circumstances for any unhappiness felt [...]

Ready to Adopt Better Habits? Follow this Proven Plan…

By |2019-03-15T12:50:15+00:00March 15th, 2019|Habit, Happiness, Life Success, Mind Power, Self-Discipline|

Our happiness or lack thereof, success or lack of and even health and fitness levels are all tied into and the result of daily habits. Our habits are essentially what define us. Good habits result in positive routines, efficiency and order while bad habits take us in the opposite direction and lock us into [...]

Strategies to Boost Your Will-Power and Self-Control

By |2018-02-28T15:49:38+00:00February 28th, 2018|Habit, Life Success, Mind Power, Motivation to Exercise, Self-Discipline, Weight Loss|

There are two very powerful muscles in the body that are not part of our muscular/skeletal system, but equally important when it comes to reaching our dieting goals or sticking with our fitness plan. These two muscles are mind-muscles. They are our will-power and our self-control - both, empowering forces behind change. Just as [...]

The Goals of an Anti-Aging Lifestyle…

By |2018-02-13T00:59:46+00:00February 7th, 2018|Anti Aging Exercise, Disease Prevention, Life Success, Mind Power, Sedentary Lifestyles, Self-Discipline|

Not surprising, in this age of instant information, more and more, people are focused on obtaining a healthy and youthful life - the good life. In other words, the search for quality old age is on. Without a doubt, it's an exciting time to be alive. The ability to cure disease and save lives (all [...]

Sedentary Lifestyles are Harming Our Children

By |2017-11-19T14:15:25+00:00November 19th, 2017|Disease Prevention, Habit, Life Success, Sedentary Lifestyles|

It’s a sad but true fact that childhood obesity has more than tripled in the last three decades. Just 30 years ago diabetes was viewed as an “old” person’s disease. Not any longer. The real, but sad truth is, young adults, those not even into their teens yet, are being diagnosed with diabetes in [...]

Self-Accountability Empowers You to Success…

By |2017-10-09T15:57:37+00:00April 29th, 2017|Business, Habit, Life Success, Mind Power, Self-Care, Self-Discipline, Weight Loss|

Leading a productive life, demands that you respect and care for yourself enough to know that you deserve to live in a healthy, slim, fit, feel-good body. It means being self-accountable. Self-accountability...what is it and why do we need it? The standard definition of self-accountability is: "An obligation or willingness to accept responsibility or to [...]

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