
Strong Heart Muscles Matter
March 22, 2022
Disease Prevention, Health Bank Account, Heart Health, Metabolism, Motivation to Exercise, Proper Exercise, Self-Care
Most of us never give so much of a thought to one of the most important muscles in our body – our heart.
This underappreciated muscle/organ beats away in the background like some faithful servant, never complaining and always on…
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Your Heart Needs A Regular Beating To Stay Healthy
April 8, 2014
Disease Prevention, Proper Exercise, Sedentary Lifestyles, Self-Care, Wellness
They carried him out on a stretcher. The doctor said it was a heart attack; nothing anyone could do. Aged 61 recently retired…. it is an unfortunate script that is played out every day in family homes around the world. …
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