Our Sedentary World Is the Biggest Threat We Will Ever Have To Face
We have an enemy in our world that is steadily picking off its victims at an alarming rate and nobody really seems that concerned about it. Yet a single act of terrorism has the world in a tail spin for…
Read More
Join the New Revolution in Wellness
When someone asks how you are and you say “I’m fine” or “doing well” or “great”, what do you mean? Do you say that because you are not sick and because you are not sick are you really well? What…
Read More
How Much Value Do You Place On Your Health And Ultimately Your Life?
We have been designed for a lifestyle we no longer maintain. Most of us are not required to anything of a physical nature anymore or exert ourselves in any way. Although we live in a fast paced world dominated by…
Read More
Do You Know What Wellness Means?
You hear a lot these days about wellness and some of us may wonder what exactly this term means. What constitutes wellness anyway? Is there a difference between health and wellness, or are they complementary terms? After all if I’m…
Read More
Are You Disease Proofing Your Body?
Is it any wonder two thirds of us are overweight to some degree or another, a large percentage of us have either poor physical, mental or emotional health (or all three) and one out of two of us have a…
Read More