Technology – A Blessing Or A Curse To Our Health?
February 1, 2014
Disease Prevention, Proper Exercise, Sedentary Lifestyles, Self-Care
Less than 100 years ago a hard working man would spend his day sweating behind a horse and plow. If he wanted to go to the village he would cycle and in the evenings he would do home repairs. His…
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How Much Value Do You Place On Your Health And Ultimately Your Life?
December 24, 2013
Anti Aging Exercise, Disease Prevention, Motivation to Exercise, Proper Exercise, Sedentary Lifestyles, Wellness
We have been designed for a lifestyle we no longer maintain. Most of us are not required to anything of a physical nature anymore or exert ourselves in any way. Although we live in a fast paced world dominated by…
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