How Much Value Do You Place On Your Health And Ultimately Your Life?

We have been designed for a lifestyle we no longer maintain. Most of us are not required to anything of a physical nature anymore or exert ourselves in any way. Although we live in a fast paced world dominated by…
Read More

A Growing Health Problem – a Silent Epidemic Called Metabolic Syndrome

A new kid on the block called Metabolic Syndrome is on the rise, especially among adults that have gained fat around their midsections and are much less physically active compared to their teen years. About two thirds of us are…
Read More