There Is A New Revolution On It’s Way And Its Called Wellness

By |2017-10-09T15:57:51+00:00April 5th, 2014|Disease Prevention, Proper Exercise, Sedentary Lifestyles, Self-Care, Wellness, Youthfulness|

We are on the cusp of a revolution, something so powerful that it will change the path that mankind is taking. This groundswell of change is coming about because we are waking up to the fact that health means more than just an absence of disease. What does wellness mean and how can it help [...]

Proper Exercise for Real Life Function

By |2017-10-09T15:57:52+00:00March 20th, 2014|Proper Exercise, Sedentary Lifestyles, Self-Care, Wellness, Youthfulness|

A long time ago, there were no intentional exercise programs. Physical activity was a natural part of life and practically everyone participated in enough movement on a daily basis to keep the body in good condition. Now our modern labor saving devices and the television set have robbed many people of the necessary movement that [...]

Do You Think You Can Get Away Without Adequate Self Care?

By |2017-10-09T15:57:53+00:00February 27th, 2014|Disease Prevention, Proper Exercise, Sedentary Lifestyles, Self-Care, Wellness, Youthfulness|

Most of us seem to spend a lot of time and effort worrying about many different things. Things like earning enough money to live a good life, being a good spouse or parent and having a happy fulfilling life. But what sense does all that make if our body falls to bits and our health [...]

Erase Years From Your Face And Body With Anti-Aging Exercise

By |2017-10-09T15:57:54+00:00January 19th, 2014|Proper Exercise, Self-Care, Youthfulness|

In some cultures in our world getting older is a measure of wisdom, hard work and experience, something to be respected and even admired. But in today’s culture however, wrinkles and graying hair are looked on in a completely different light so staying youthful looking is important if we want to ‘stay in the game’. [...]

Could You Be Sacrificing Your Health for Our Frantic Lives?

By |2017-10-09T15:57:54+00:00January 19th, 2014|Business, Disease Prevention, Mind Power, Proper Exercise, Self-Care, Wellness, Youthfulness|

Millions of people around the world are feeling overwhelmed and drained by the pressures and the endless demands of work, family and life. They are stressed and lack the energy to fully enjoy their lives. Everything happens quickly in our modern world and the busyness fueled by advancements in technology and mechanization means we are [...]

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