Diligence Is The Essential Key To Success In Any Endeavor

Let’s face it, there are no “quick fixes” in life. Anything worth having…anything worthwhile, anything we place value on takes time, patience, persistence, perseverance, determination, discipline, tenacity, vision, effort and resolve. Put all those attributes into one package and you’ve…
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The Right Words Can Radically Transform Your Life, Relationships and Business

Having a daily gratitude practice is a hot topic in the health and wellness world. Positive emotions have been linked with better health, longer life,and greater well-being in many scientific studies. We used to believe that happiness cultivated a feeling…
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Emotional Resilience Is a Trait You Can Develop

There’s been a shift recently towards a more holistic approach to attaining a fit “wellness” lifestyle by encompassing other aspects besides the physical components including dimensions such as mental, social, spiritual, and emotional.   Emotional Resilience Emotional resilience is one of…
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Lifestyle Habits That Matter Most

A well-known remedy proven to slow and even reverse the aging process is readily available to all of us that does not involve scalpels, injections, implants or cosmetic surgery. Yet, tons of money continue to be recklessly pumped into cosmetic…
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Want More Happiness? Try This…

Want More Happiness? Try This… Happiness is almost a world-wide obsession these days. The self-help shelves of bookstores and online websites are laden with offerings that promise to help you find or achieve happiness. We could define happiness as simply…
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Your Own Best Friend: Get On Your Own Side

Becoming your own Best Friend is one of the best gifts you can give yourself… and makes life so much easier yet we can spend a lifetime taking care of others, throwing ourselves into their needs, happiness and their well-being.…
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Practice Self-Care: Taking Charge Of Your Health And Wellbeing

Anti-aging is a hot topic, and for good reason. Increasing scientific knowledge reveals that an anti-aging lifestyle keeps our bodies and our minds young much longer than has traditionally been thought. Because of this, more and more people of all…
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Healthy Body, Healthy Mind: The Connection Between Fitness And Self-Improvement

For personal development, we often use things like books, videos, articles, courses, and mentorships. While those are all great, there’s another powerful tool that can do wonders for your self-improvement:Exercise. The truth is regular exercise can boost the results of…
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Today I Choose Joy

Where does your inner compass lead you? Does it point to struggle, doubt, sadness, low energy, along with poor health with only sporadic spurts of happiness and clinging to hope? Or does it point to ease, health, wealth and a…
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The Path To A Better You – 6 Ways to Achieve “BIG” Things in Life!

6 Ways to Achieve “BIG” Things in Life! To create an ever-lasting and significant change in your world, besides thinking and talking about it, whatever your goals are, there are few things you need to do in to turn your…
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