Awesome recipes

Enjoy These Delicious Raw No Bake Brownies

By |2019-06-08T11:38:03+00:00October 22nd, 2016|Awesome recipes, Healthy Balanced Eating, Healthy Raw Desserts and Treats|

Because of the wealth of unhealthy snacks lining the grocery store shelves these days, snacking has gotten a bad rap. However, it does not have to be that way. Snacking does not have to be about pre-packaged foods, bright and enticing packaging and dead ingredients. Nor does it have to include the traditional not [...]

Health Benefits of the Small but Mighty Apricot

By |2017-10-09T15:57:41+00:00July 24th, 2016|Awesome recipes, Disease Prevention, Healthy Balanced Eating, Healthy Raw Desserts and Treats|

  Although apricots are considered a super-food they are often times the least enjoyed readily available fruit for most families.  If you have not tried apricots in some of your recipes, it’s time you did. These little pocket sized gems grow on trees and the skin comes in differing shades of yellow and pink. Although [...]

Enjoy Cupcakes the Healthy Way…

By |2017-10-09T15:57:46+00:00September 24th, 2015|Awesome recipes, Disease Prevention, Healthy Raw Desserts and Treats|

With the success of “Cupcakes Wars,” cupcakes have become the most popular way to enjoy cake these days. It’s not surprising to find that even brides are craftily creating wedding cakes using cupcakes. Is there a way to jump on this “cupcake” trend without consuming all the sugar and preservatives sometimes associated with traditional cake [...]

Peach Tart with Lemon Ginger Cream

By |2017-10-09T15:57:46+00:00September 3rd, 2015|Awesome recipes, Healthy Raw Desserts and Treats|

The best, quickest and most efficient way to boost your health is to get back to the kitchen. That’s where it all begins…at least after the idea is brought into form. You can create some incredibly tasty snacks, treats and healthy desserts for the whole family that are gluten-free, dairy-free, sugar-free, unprocessed and wheat-free. [...]

Dates are the perfect replacement for Sugar in Nut Free Caramel Sandwich Bites

By |2017-10-09T15:57:48+00:00July 14th, 2015|Awesome recipes, Healthy Raw Desserts and Treats|

Dates are considered a super-food because of their potential to protect against free radical damage. They are rich with vitamins and minerals, provide a nice boost in energy (they are the perfect snack if you need a quick pick-me-up) as well as providing a healthy dose of fiber. Fiber helps to fill you up and [...]

Yummy Cashew Cream

By |2017-10-09T15:57:48+00:00July 8th, 2015|Awesome recipes, Healthy Raw Desserts and Treats|

If you love to add that last dollop of rich cream to your homemade pies and cakes before serving…if you love to serve fresh berries with cream on top or cereals with a dollop of cream but hate to deal with the “guilt” attack afterwards then “Cashew cream” is the perfect fit. Cashew cream is [...]

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