Our Health Always Seems Much More Valuable To Us After We Lose It
December 24, 2013
Self-Care
Many people claim their health is of paramount importance to them yet they are unwilling to spend a little money on a health coach or a gym membership or put some effort into a proper exercise program. You may ask…
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Join the New Revolution in Wellness
When someone asks how you are and you say “I’m fine” or “doing well” or “great”, what do you mean? Do you say that because you are not sick and because you are not sick are you really well? What…
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If You Want A Disease Free Life You Are The One That Must Take Action
December 24, 2013
Self-Care
*Over the past fifty years we have believed that the responsibility for our health was chiefly the domain of the medical establishment. Those days have long gone. For starters no one can afford the hefty price tag of all inclusive…
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How Much Value Do You Place On Your Health And Ultimately Your Life?
December 24, 2013
Anti Aging Exercise, Disease Prevention, Motivation to Exercise, Proper Exercise, Sedentary Lifestyles, Wellness
We have been designed for a lifestyle we no longer maintain. Most of us are not required to anything of a physical nature anymore or exert ourselves in any way. Although we live in a fast paced world dominated by…
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Do You Know What Wellness Means?
December 24, 2013
Wellness
You hear a lot these days about wellness and some of us may wonder what exactly this term means. What constitutes wellness anyway? Is there a difference between health and wellness, or are they complementary terms? After all if I’m…
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