
Use It or Lose It: Keep Your Most Precious Assets, Your Body and Brain Intact
December 10, 2024
Disease Prevention, Empowering Actions, Habit, Health Bank Account, Mind Power, Motivation to Exercise, Prevention, Proper Exercise, Sedentary Lifestyles, Self-Care, Self-Discipline, Wellness
When it comes to our bodies, our brains, our muscles, our skills, our knowledge, everything seems to follow the lose it or use it principle: If you don’t use it, you lose it.
Or, if you do use it, you…
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