Transform Your Life: Simple Strategies for Enhanced Well-being and Joy
A very important component to health that more and more people are learning about is the mind-body connection. Your thoughts and feelings influence your body through the nervous system and the circulatory system. Your body responds to the way you…
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Aligning Your Body, Mind and Spirit into One Powerful Force
There are those (although few) that still believe that “being healthy” is only about focusing on how well the body is functioning. Then there are more enlightened individuals that are aware of their mind-body connection and know that “being healthy”…
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