Tasty and Nutritious – Pumpkin Ginger Squares
Pumpkin Ginger Squares
Looking for a new family taste-treat, the perfect treat or dessert the whole family will love, but it must meet your standard of healthy ingredients?
Check out these Pumpkin Ginger Squares. Pumpkin is a very versatile veggie…
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Nutritously Delicious Lemon Raspberry Cake
Lemon Raspberry Cake Save Print Prep time 20 mins Total time 20 mins This gem of a cake is not only delicious and nutritious but it is temptingly beautiful as well with its bright raspberry color demanding attention.…
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Awesome Raw Dessert – “Lime Mousse Tart”
As a whole we are beginning to eat more fresh foods and less processed “empty foods,” shifting our lifestyles towards better overall health and well-being.
Our kitchens are being cleansed of unhealthy processed items. We are eliminating the culprits that…
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Goji Berry Almond Delights
Goji berries are being recognized for the super food they are. Even people like Madonna sing its praises.
Goji berries are nothing new. They have been a staple in Tibet for nearly 2000 years.
The people of the Himalayas tap…
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Frosted Lemon Poppy Seed Bars
We are hearing more about how we should all eat more fresh food and less processed “empty” foods.
Eating more raw and uncooked foods is not just another diet it is a lifestyle shift toward better overall health and well-being.…
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