The Scientifically Validated Way To Get Smarter, Happier, Healthier And Calmer

Sure, you know exercise is good for you. It keeps your weight in check, makes you stronger, and keeps you feeling youthful through the decades regardless of how many candles are on your birthday cake. Along with making your body…
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Fitness – The Secret To Success

We are always trying to pack more into our day and most times proper exercise gets left out because it takes up too much time. As a result our strength levels decline along with our fitness level, our waistlines increase…
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Stay Strong If You Want To Keep Up the Pace in Our Busy World

  Our modern world moves at such fast speed we are all under constant pressure to be on the go continually. We need high levels of mental and physical strength to better endure the stresses of daily living at this…
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You Really Can Lose Weight Using The Power Your Mind

You may have heard recently about how the thoughts you think can literally turn into the events you experience, the success you have in your life, the material things you possess…AND even weight loss and the health of your body.…
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Our Most Important Business Asset Is Our Body

When we are self employed and in business for ourselves, we pay a lot of attention to our goals, our finances and our assets but somehow we seem to forget that our most important asset is our body and its…
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