Hacking Your Brain’s “Reward System” to Change Habits
October 28, 2024
Empowering Actions, Habit, Health Bank Account, Motivation to Exercise, Self-Care, Self-Discipline, Wellness
We may wonder how do we achieve our biggest goals in life.
Hard work, learning new skills, and staying focused are definitely important things, but one of the most important things we need is motivation.
Losing motivation can stop us…
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