Why Dieting Doesn’t Work, And What You Can Do Instead
July 31, 2024
Disease Prevention, Empowering Actions, Habit, Health Bank Account, Healthy Balanced Eating, Metabolism, Weight Loss
Diets Just Don’t Work
When someone mentions to you that they are on a diet, what’s the first thing that comes to mind?
In most cases, we start thinking about what they aren’t allowed to eat on their diet and…
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