Dieting Does ‘Bad Stuff’ To Your Body
December 27, 2013
Metabolism, Proper Exercise, Weight Loss
If you are overweight it is likely that you have tried to lose weight by some sort of diet. It may even be that you have tried more than one. The problem with many of these weight loss diets is…
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Break Free From The Diet Treadmill And Enjoy A New Diet Free Life
December 25, 2013
Metabolism, Self-Care, Weight Loss
When we think of losing weight we generally think of going on a diet and for most people this idea would fill them with dread. Any wonder as a diet is about deprivation, it is about reducing food intake in…
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