We are, without doubt, an incredibly powerful species, granted the powers of creation. Unfortunately, many have not taken advantage of their creative gifts because of the demands of the mind – their self-sabotaging mind conditioning and negative thinking getting in…

With so many demands made on our time these days, the last thing on most of our minds is making time to exercise. In fact, we seem to have no qualms about using our lack of time as an excuse…

Coronavirus is a wake-up call. You could argue we need them. That is because our war with the environment is increasingly predisposing us to calamities of our own making. The current pandemic sweeping across the globe is unlikely to be…

Ever dreamed about being a super-hero endowed with super-natural powers? You know, the kind of super-strength that saves lives in danger, becomes invisible in a flash, climbs tall buildings with ease, flies across mountain tops and miles of oceans or…

Every one of us has experienced, from time to time, a sudden urge for a certain food or drink. Sometimes these urges become an intense craving, destroying the best laid eating plans. Food cravings are insistent and usually an uncontrollable…