Take Anywhere – No Bake Homemade Protein Bars
February 27, 2016
Awesome recipes, Disease Prevention, Healthy Raw Desserts and Treats
One of the first things that people learn on their way to health and fitness is the importance of protein in the diet.
They become aware of how important it is to have a serving of protein with every snack…
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Raw Food “Candy” …Your Sweet Answer…
January 2, 2016
Awesome recipes, Healthy Raw Desserts and Treats
In your world does it seem as though eating is a constant battle of “willpower?”
Are you tired of having to eat your way through “guilt” when you get the hankering for one of your special treats?
Truth is, no…
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Enjoy Cupcakes the Healthy Way…
September 24, 2015
Awesome recipes, Disease Prevention, Healthy Raw Desserts and Treats
With the success of “Cupcakes Wars,” cupcakes have become the most popular way to enjoy cake these days. It’s not surprising to find that even brides are craftily creating wedding cakes using cupcakes.
Is there a way to jump on…
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Homemade Protein Bars
September 17, 2015
Awesome recipes, Healthy Raw Desserts and Treats, Super-foods
Proteins are one of three macro-nutrients required by our bodies. They help the muscles grow and recover so it’s very common to see people munching on protein bars or enjoying a whey shake at the gym after they have completed…
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Peach Tart with Lemon Ginger Cream
September 3, 2015
Awesome recipes, Healthy Raw Desserts and Treats
The best, quickest and most efficient way to boost your health is to get back to the kitchen.
That’s where it all begins…at least after the idea is brought into form.
You can create some incredibly tasty snacks, treats and…
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Dates are the perfect replacement for Sugar in Nut Free Caramel Sandwich Bites
July 14, 2015
Awesome recipes, Healthy Raw Desserts and Treats
Dates are considered a super-food because of their potential to protect against free radical damage.
They are rich with vitamins and minerals, provide a nice boost in energy (they are the perfect snack if you need a quick pick-me-up) as…
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Yummy Cashew Cream
July 8, 2015
Awesome recipes, Healthy Raw Desserts and Treats
If you love to add that last dollop of rich cream to your homemade pies and cakes before serving…if you love to serve fresh berries with cream on top or cereals with a dollop of cream but hate to deal…
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Goji Berry Almond Delights
May 7, 2015
Awesome recipes, Healthy Raw Desserts and Treats, Super-foods
Goji berries are being recognized for the super food they are. Even people like Madonna sing its praises.
Goji berries are nothing new. They have been a staple in Tibet for nearly 2000 years.
The people of the Himalayas tap…
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