Raw Carrot Cake with Lemon Cashew Frosting

By |2017-10-09T15:57:48+00:00April 17th, 2015|Healthy Raw Desserts and Treats|

Carrots are usually recognized for their rich supply of beta-carotene, an antioxidant nutrient that was actually named for them. However, these colorful root vegetables supply us with a wide variety of antioxidants and other nutrients that support our health besides beta-carotene. Carrots belong to the Umbelliferae family. They are related to parsnips, fennel, anise, caraway, [...]

Chocolate Pudding Pie

By |2017-10-09T15:57:49+00:00March 22nd, 2015|Healthy Raw Desserts and Treats|

Are you looking for new raw-food recipes that are gluten, sugar and white flour free?  Your whole family will love "Chocolate Pudding Pie"...pretty enough to serve to guests and easy as "pie" to make...literally! It's time to change your perception of dessert as a "diet and health killer" to one of "delicious, nutritious and healthy [...]

Frosted Lemon Poppy Seed Bars

By |2023-04-22T01:11:21+00:00March 1st, 2015|Healthy Raw Desserts and Treats|

[amd-zlrecipe-recipe:3] We are hearing more about how we should all eat more fresh food and less processed “empty” foods. Eating more raw and uncooked foods is not just another diet it is a lifestyle shift toward better overall health and well-being. Eating your desserts and snacks raw is one way of getting more healthy whole nutrition. The [...]

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