Virtues for a Prosperous and Fulfilling Life

Virtue – behavior showing high moral standards. A virtue is a a commendable quality or trait, a powerful force. Even the Latin root of the word virtue means strengh or power. Virtues are a ways of thinking that enhance our…
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The Value of Self Discipline

We live in the age of technology, an age that provides us a wealth of information that is readily available at our fingertips on every subject imaginable. A new generation of health and fitness seekers has emerged as people all…
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Intention Plus Action…

From the smallest physical movement such as standing up to mentally setting new goals, intention is what gets the job done. Everything that occurs in life begins with “intention.”   Whether our dreams are personal, business, financial, relationship or spiritually inclined,…
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Exercise Helps Boost Focus and Concentration…

Our modern lives are very demanding and “busy” has become one of the most abused words in the English language. Our constant connection to phones, emails, texts, and social sites like Twitter and Facebook, with phone apps pinging at every…
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Fill Your Financial Gaps With An Online Side Hustle

Side hustle sounds like some sort of shady exchange we’d encounter in a dark alley somewhere or even a dance move from a certain “swing” era. It’s neither. In simple terms: a side hustle refers to a secondary job, one…
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Self-Accountability Empowers You to Success…

Leading a productive life, demands that you respect and care for yourself enough to know that you deserve to live in a healthy, slim, fit, feel-good body. It means being self-accountable. Self-accountability…what is it and why do we need it?…
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Consistency and the Power of Practice

“We are what we repeatedly do. Excellence, then, is not an act, but a habit.” Aristotle Entrepreneurs are some of the most driven and successful people on the planet. They don’t get there by giving up. They are not weak…
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Healthy Workouts Breed Healthy Competition…

Humans are designed to compete. It’s our nature since competing for survival is our first basic instinct. A healthy competitive instinct and drive is what pushes us out of our comfort zones so we can experience the most growth professionally…
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Could You Be Sacrificing Your Health for Our Frantic Lives?

Millions of people around the world are feeling overwhelmed and drained by the pressures and the endless demands of work, family and life. They are stressed and lack the energy to fully enjoy their lives. Everything happens quickly in our…
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Our Most Important Business Asset Is Our Body

When we are self employed and in business for ourselves, we pay a lot of attention to our goals, our finances and our assets but somehow we seem to forget that our most important asset is our body and its…
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