Healthy for You – Yummy Sweet Potato Bars

Sweet potatoes are amazingly healthy for us! In fact, the orange fleshed sweet potato has been tagged as one of nature’s unsurpassed sources of beta-carotene. They’ve been enjoyed since prehistoric times and by the 16th century, began to be cultivated…
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Goji Berry Almond Delights

Goji berries are being recognized for the super food they are. Even people like Madonna sing its praises. Goji berries are nothing new. They have been a staple in Tibet for nearly 2000 years. The people of the Himalayas tap…
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