Chocolate Avocado Pie
 
Prep time
Total time
 
Love pie but hate the unhealthy ingredients? Try this delicious healthy raw, gluten, sugar and white flour free pie recipe. Your whole family will rave and ask for seconds!
Author:
Recipe type: Dessert, Treat
Cuisine: World wide
Serves: 1 pie
Ingredients
  • ***BASE:
  • 1½ cups pecans or walnuts
  • ½ cup sunflower seeds
  • 1 cup dates soaked at least 30 minutes and drained
  • 1 banana
  • ***FILLING:
  • 2 ripe avocados
  • 1 cup dates soaked for at least 30 minutes and drained
  • 2 tablespoons coconut oil warmed slightly and melted
  • ½ cup cocoa or carob powder
  • 1 tablespoon vanilla essence
  • ½ cup coconut or chocolate chips to decorate
Instructions
  1. ***BASE:
  2. Place the nuts, seeds and dates in a food processor and blend until well combined.
  3. Press mixture into the bottom of a pie pan with a removable base.
  4. Place a thin layer of sliced banana on top of the base.
  5. ***FILLING:
  6. Place all ingredients in a food processor and blend until smooth.
  7. Either spoon the filling on top of the base and smooth out or put it into a piping bag and pipe it onto base in a decorative fashion.
  8. Sprinkle coconut or chocolate chips on top.
  9. Refrigerate for several hours.
  10. Remove from tin, slice and serve.
  11. For variety, try adding berried, lemon or a little passion fruit juice to the avocado mixture.
  12. You can also leave out the crust for this pie and make only the filling, serving it as a delicious chocolate mousse pudding.
Recipe by Carolyn Hansen Fitness at https://carolynhansenfitness.com/yummy-raw-chocolate-avocado-pie/