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Carolyn's Mission Statement

The reason I get up each morning is to help people identify when they are on a path that will inevitably lead them towards sickness and possible early death, and then change this so they can journey instead to a life full of energy, wellness and vitality regardless of age.
This can ALWAYS be achieved by seeking a whole-body approach that supports the body and educates the mind. This way a person can resist disease, heal, and function at their best. Not just survive, but THRIVE.

That is my sincerest wish for you - away from illness, and towards wellness.

- Carolyn

Products From Carolyn Hansen

Physical Fitness And Exercise

Claim Your Six Pack Abs

Strip away your excess belly fat and you won't just look great - you'll feel 10 years younger! This is how you trim your misdection to create washboard abs.

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Fitness For You

Confused about how to get into shape in the shortest amount of time? Well, here's FIVE fitness titles rolled into ONE convenient package to get you started.

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Hot Legs Workout Guide

How to get the hips, butt, and thighs you aways dreamed about. This lower-body reshaping program was created by a former national-level bodybuilder for her own FAST results.

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Hot Metabolism

Want to burn fat 24/7? By building your metabolism you can burn fat around the clock - without supplements, without going hungry, and without wasted effort!

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No Excuses Body Makeover

Reshape and transform your body from the inside out. Finally, the secret principles of fat loss that will have you tossing away the bathroom scales!

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Stop Weight Loss Resistance

Frustrated with your inability to lose weight? You are not alone. More people suffer from weight loss resistance than there are people trying to lose weight. SWLR was designed to help you overcome the resistance once and for all...

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Rebound Free Weight Loss

How many times will you endure the heartbreak that comes of successfully taking off the weight, only to see it all come back again? If you are tired of living the lifestyle of the yo-yo dieter, this is how you break the cycle and keep the weight off for the long run

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The Fat Loss Coach's Pocketbook

Fitness coaches agree: Achieving and maintaining a healthy weight matters more than the numbers on the scale. So ditch the diets and daily "weigh-ins" and discover the exact secrets your Personal Fitness Coach would tell you, if you had money to burn.

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The Minimalist Exercise And Nutrition Program

Are you wasting your time with ineffective and outdated theories of what you SHOULD be doing to achieve maximal health and fitness? Most people are. But with the MINIMALIST program you learn how to get quality results with the least amount of effort!

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Super Productivity Secrets

If you are an entrepreneur who feels willing and ready to operate at FULL capacity, this is the guide for you. Discover how to put yourself on the cutting edge of what it is humanly possible to achieve and live the life everyone would if they only knew what was possible.

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Project Me Finally Fit App

Download this FREE sandbag training mobile app to keep track of your workouts. The app comes preloaded with 4 distinct workouts of 7 exercises. Or use any of the combined 28 exercises to create your own custom workouts. Fully editable and configurable.

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Nutritional Strategies And Recipes

21 Days To Healthy Eating

Discover the joys of healthy eating, and rebalance your appetite for automated fat loss in as little as 21 days. Follow the blueprint and devise your own approach to GUILT FREE eating.

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50 Raw Desserts - Vol. 1

Discover the secret to being able to eat tasty desserts and yet STILL eat healthy. Yes, it really IS possible. Get Volume 1 of the 50 Healthy Raw Dessert Recipes series.

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50 Raw Desserts - Vol. 2

Discover the secret to being able to eat tasty desserts and yet STILL eat healthy. Yes, it really IS possible. Get Volume 2 of the 50 Healthy Raw Dessert Recipes series.

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100 Healthy Raw Snacks

Would you have thought uncooked snacks and desserts made from raw healthy ingredients could look and taste fantastic? well, they can! Here's how you can finally toss out the junk food.

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Stop Food Cravings Fast

You can plan all the sensible meals you want and STILL gain weight - unless you know these secrets to controlling food cravings. This is how you put an end to food cravings for good.

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The Anti-Aging Foods Compendium

A concise yet comprehensive summary of the best foods you can eat to age gracefully, plus the TEN worst things you can put in your mouth. If you want to stop the clock, here's where you start...

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The Paleo Diet

Staying lean was never really a problem for our cavemen ancestors. It should not be a problem for you either when you discard the complex world of modern nutrition and use The Paleo Diet to go back to basics...

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The Paleo Diet

If you have always wanted to take up the Paleo lifestyle but did not quite know how to get started, now you can With Transitioning To Paleo you'll discover the EASY way to begin eating the way our healthy ancestors did.

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Healthy Homemade Breadmaking

75 nutrient-dense real-food bread recipes to not only entice you back into the kitchen but get you baking your own selection of home-spun breads too - even if you're gluten-intolerant or diabetic!

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Healthy Homemade Ice Cream

Never mind that trip to the local ice cream palor - with these 50 nutrient-dense homespun real-food ice cream recipes you can be sure you're providing the family with the wholesome treats they deserve. And they taste great!

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The 16 Hour Diet

The shortest diet you're likely to ever come across, and you can even stick to the menu you've become accustomed too already. If if gets any easier to implement than this, we don't know how that could be!

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General Health

Ageless Brain

How do you immunize your brain against age-related cognitive decline, even dementia and Alzheimer's disease? This 6-month science-based protocol provides you with everything you need to know to reduce your risk of brain disease and keep your mind sharp until the day you no longer need it!

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Wellness Wakeup Call

What course of action should you take to protect yourself when the world of microbial disease begins to rapidly change around you? In this highly affordable month by month subscription series I bring you up to speed on the fastest and most reliable ways to lock in lasting general and immunological health.

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Just Say No To Cancer

Strategies to help you immunize youself against cancer. Discover how you can avoid this monsterous threat BEFORE you are forced to deal with it head on...

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Reclaim Your Longevity

Are you living a life of peak performance? Or might it be time to learn everything you need to know about how to extend your lifespan through strategies that switch off the aging process within you? This is how you add another 20 or more years to your lifespan.

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Activate The Self Healing Process Within You

Discover the simple but powerful lifestyle strategies that can help anyone resist aging and maintain the superior level of health needed to live a long and joyful life.

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Self Improvement

I Can. Therefore I Will

By applying the simple 'I Can' principles outlined in this book you'll learn how to supercharge everything in your life and change your destiny at will.

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How You Do The Small Things Is How You Do The Big Things

Why is it that successful people always approach the small tasks in life exactly the same way they approach the large ones? What is the REAL secret behind their success?

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Healthier You, Wealthier You

Would you really be able to consider yourself wealthy if it meant losing you health in the pursuit of those riches? Discover how to safeguard your health while building your war chest...

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Unleash Your Inner Creator

Do you feel as though there's something special inside you positively bursting to get out, but you're not quite sure what to do about it? Unleash Your Inner Creator was written to help you do exactly that: ignite the creative spark within you and finally make your mark on the world.

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Journey Of The Soul

Here's your chance to join thousands of others who now live rich, phenomenally successful lives thanks to an incredible, scientifically-proven brain wave technology that allows you to harness the full potential of your subliminal powers of mind...

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Side Hustle Secrets

Here's a chance to grab a side income generation library that has the power to transform your life for the better by fast-tracking your efforts to generate multiple passive income streams. It's what I consider to be the perfect SIDE HUSTLE...

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