Chocolate Pudding Pie
Who doesn't love chocolate? Here's a gluten, sugar and white flour free recipe sure to please the most demanding chocolate lover.
Recipe type: Dessert
  • 1 cup almonds
  • ½ cup sunflower seeds
  • 1 cup dates (soaked 30 minutes and drained)
  • ¼ cup desiccated coconut
  • ¼ cup cocoa or cacao powder
  • water as needed
  • 2 ripe avocados
  • 1 cup dates (soaked for 30 minutes and drained)
  • ¼ cup coconut oil (warmed until liquid)
  • ¼ cup cocoa or cacao powder
  • 1 tablespoon vanilla essence
  1. Place almonds and sunflower seeds into a food processor and process until broken down into a bread crumb like mix.
  2. Add dates, coconut and cocoa powder and process until mixture becomes a sticky dough adding a little water if needed (1 tablespoon at a time) to allow mixture to blend together.
  3. Press into a small pie plate or pan and place in fridge while you make the filling.
  1. Place dates in food processor and blend until smooth, add avocados, coconut oil, cocoa and vanilla
  2. essence and process until mixture is smooth and creamy.
  3. Pour into pie shell and place in fridge for an hour until firm and set before serving.
Recipe by Carolyn Hansen Fitness at